2 Tips For Avoiding Cracked Tooth Syndrome
Dental fractures can occur for a number of reasons. Usually, when a fracture is identified, the tooth is replaced or removed permanently. However, this can be difficult to do with cracked tooth syndrome. The fracture may be incredibly small or it could be hidden under your gum line. This can make it difficult for your dentist to spot the fracture on routine x-rays. Cracked tooth syndrome is often characterized by extreme pain that occurs when you bite down on food or other objects. Since cracked tooth syndrome can be difficult to spot and diagnose it is important to try to avoid it. Therefore, there are a few tips that you can use in order to do this.
Avoid Grinding Your Teeth
Teeth grinding is a habit that is usually difficult to stop. Part of what makes it so difficult is that teeth grinding often occur when the person is sleeping. Therefore, the person never knows that they are grinding their teeth unless someone else witnesses it. However, teeth grinding has a number of symptoms that you can use to determine if you have it. The disorder is characterized by a stiff or sore jaw. In addition, if you notice chips on the bottom of your teeth, then you may be experiencing teeth grinding. The chips may also be a sign that you have smaller fractures that you cannot see with your own eyes. In order to avoid teeth grinding, you can drink natural relaxing teas before going to bed. This will help to relax your entire body so that it does not tense up while you sleep.
Avoid Chewing Hard Foods
While you may find that some foods, that are difficult to chew are tastier, they may also be damaging to your teeth. Harder foods exert an enormous amount of pressure on your teeth. The excessive pressure can lead to small chips and cracks. Instead, opt for foods that are gentler on your teeth and gums. Steamed vegetables and fish are good examples of foods that can be broken down into a few bites. Even if hard foods do not cause cracked tooth syndrome, they can end up fracturing your tooth in the future.
Cracked tooth syndrome can cause an unimaginable amount of pain. It usually takes a long time to figure out what is causing the pain. Therefore, it is important to use these tips try to avoid these fractures. For more information, consider contacting a dentist like Timothy D Calkins DDS.